Work with Kristina
Whether you’re looking for steady one-to-one support, a deeper guided journey, or dedicated time away, there’s a place to begin.
Move beyond feeling stuck, overwhelmed, or disconnected from yourself. Personalized sessions help you deepen self-understanding, shift patterns that no longer serve you, strengthen inner resources, and reconnect with clarity and confidence.
Explore 1:1 coaching
A 12-week one-on-one program for moving through change with greater clarity and self-trust. Weaving together IFS-informed parts work, guided journaling, meditation, somatic practices, and creative expression.
Explore the 12-week methodA retreat shaped around you. Following a consultation, Kristina uniquely curates a 2 to 5 day experience around your needs and intentions.
Come on your own, share time as mother and daughter, or gather a small group of women friends or family for space to pause and reconnect.
Plan your private retreat