Coaching with Kristina Mumma
Weekly 1:1 coaching and two signature 12-week programs. Find space to understand yourself, reconnect with what you need, and explore a way forward that feels right for you.
Explore your coaching options
You may be looking for a consistent space to work through what life brings each week. You may want a focused 12-week journey into your inner world. Or you may be ready to give your health, nutrition, and everyday well-being more attention.
Each offering begins with you: your intentions, your questions, and the kind of support that feels useful in this season. You don’t need to know exactly which path to choose before we talk.
I’m Kristina Mumma, an Integrative Somatic IFS Coach, Holistic Health Practitioner, and Master Herbalist. My work brings curiosity, compassion, and practical support to the connection between mind, body, and everyday life.
We begin where you are. There is room for the parts of you that feel uncertain, the needs you haven’t had time to listen to, and the changes you’re ready to explore.
Get to know KristinaA complimentary consultation gives us a chance to talk about what brings you here and which approach fits your intentions. We can discuss weekly coaching, either 12-week program, and practical details such as availability, format, and investment.
You’re welcome to bring questions. There is no need to arrive with a plan or a polished explanation of what you need.
Find your coaching path